Spiced Carrot + Pear Muffins July 21, 2021

250g gluten free flour mix 

2 tsp baking powder

125g unsalted butter, softened 

100g coconut sugar 

1 cup pear puree

2 cups grated carrot

2 eggs

1 tsp vanilla extract

1 tsp ground cinnamon

1 tsp cardamom

Pinch of salt

Optional: 1/2 cup walnut or pecan pieces

Preheat the oven to 180 degrees C and prepare a muffin tin.

Add your softened butter, sugar, vanilla, bananas and eggs to a food processor and blend until creamy. Add the flour, baking powder and spices and pulse until just combined. Fold in the grated carrots and nuts (if using). Pour the batter into the muffin tin and bake for 25min or until the a skewer and comes out clean


1 1/2 cups brown rice flour

1/2 cup potato starch

1/4 cup white rice flour

1/4 cup tapioca flour

1 tsp xanthan gum 

Blend together and store in a secure container in a dry place.

Spiced Carrot + Pear Muffin
Spiced Carrot + Pear Muffins